Bear complex beginning with 125 decreasing 5 lbs per round.
- 3 Ctb pull-ups
- 10 box step overs 24"
-15 wall balls 20lbs to 9 ft
11 rounds which I hope is pretty good. Got 6 rds in first 15 minutes, 5 in second half. All movements unbroken which I was happy with. Lost time between movements as I tired. Need to work on stamina in longer wods. Felt great first 12 minutes or so but got progressively more tired.
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