3/18

Reverse lunges at 95. Finally getting the hang of them.  Right side seems to be weaker

Barbell rows. 95/115/135/155/175. Last set getting heavy

8 min tabata burpees/kb. Used 70 lbs.  128. Burpees steady at 6.   Kb got heavy.  

Have to take wed off. Hamstrings and glutes really sore. Will mobilize