Fix My Motor
Saturday, July 26, 2014
Couples workout
So we got inspired by the games wods and made up a WOD of 100m run, 7 dls, 6 cjs and 5 snatches x 5 rounds. Pat did 55 and I used 95. She had 9:59 and I had 10:21. Not great times but loads of fun. I also worked on bar mu progressions
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