Thursday, June 19, 2014

6/19 Thursday

Snatch complex- 75/75/85/85/85. Lower back a little tight. 

Squat cleans off high box. 135/140/145/150/135(last one as directed!)

Axle bar front squats. 5x5. 185

PM WOD w/95. 12:46. All legit. Good pace
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