6/2

Squat snatch- 105 clean.  Lower back tight so I got 115 up but could not squat. 

Front squat 5x5 with chains. 135/135/145/145/155. Est chain add 40 lbs 

Dl/thruster 15-12-9-6-3. 185#/85# 9:03

I need to consider the workout and decide the best time to do them.