Saturday, February 8, 2014

Sat 2/8

1 PC 2 hpc 3 OHS. 105lbs.  Got 110 on PC and 2 hpc

AMRAP 20. CJ 95#, hr burpee, 24" bj 20 each.   3 rounds plus 20cj, 15 burpees

CJs were the hardest part.  Did burpees and BJs unbroken.  rounds were 5:15, 5:45, 6:05

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