Fix My Motor
Saturday, February 8, 2014
Sat 2/8
1 PC 2 hpc 3 OHS. 105lbs. Got 110 on PC and 2 hpc
AMRAP 20. CJ 95#, hr burpee, 24" bj 20 each. 3 rounds plus 20cj, 15 burpees
CJs were the hardest part. Did burpees and BJs unbroken. rounds were 5:15, 5:45, 6:05
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