Saturday, May 10, 2014

5/10-from my garage

Jump rope. 2x 170 singles
5x25 DUs. Three unbroken. 2 two tries

OHS
65 x 5
65 x 6
65 x 7
65 x 8
65 x 9
65x10
70 x 9
75 x 8
80 x 7
95 x 6
Singles of 100, 105, 110, 115
Focused on form


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