Hspu (with 2 pads-5,5,6) went to one pad and got 1,0. Rope climbs BAM! Got them all. Rested between climbs so did not time
Ring dips/ T2B. 21/5/9. This was really more skill work than WOD. After 15 dips I just pushed up from the bottom. On t2b I focused on the pogo stick effect and was short of the bar on many but the movement is improving.
Can you believe I got all those legless climbs?!?
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