Tuesday, May 27, 2014

5/26

Let's be clear here.  I was stiff and a little sore from yesterday. But I have been taking Extreme Endurance tablets and I think it is working

Snatch pulls- good form @115

Strict handstand push-ups.  Using 2 pads got 17.  The trick for me is to keep the tension at the bottom or I can't push back up.  I think I could have gotten 30 with kipping. I will practice this

30 kb (53lbs)/ 60 dus.  X 3. 10:53. 
Double Unders still a work in progress.  After the WOD I did three sets if 25 unbroken and did not feel gassed.  Getting close to doing them under pressure. 

No comments:

Post a Comment