4/20

7 reps of CTB, PP at 115, DL 185, 20 WB (14 to 10 ft). Rest 1 min between with 3 Mins at end. X 5

Everything unbroken.  Ctb had nice even pace on most sets.  Never had to reset.  PP were weakest part.  Unbroken but they got push- jerky late in sets 3-5.  DL and WBs like butter. 

Nice workout to finish the MQ prep on. 

After Qualifier I think I need more work putting things over my head 

Hey if you go to Disney ESPN zone that's  where I did the disneychallenge