4/4 Saturday

While the workout was a tough snatch squat I had just done this yesterday. So I did a tough OHS -got 128 (58kg). PR. 

After all the snatching yesterday arms felt a little tired so the 6-5-4-3-2-1 OHS at 85 were tough.  Not sure about depth in all cases. Mostly singles.  CTBs were like butter. All unbroken 

3 rds of 15 OHS at 65 and 15 pull-ups. Time 4:38. First round unbroken. Second was 9/6 and 11/5.  Third round was 5/5/5 and 8/7. Shoulders were very tired toward the end. 

It wasn't a good day or bad day. Just one you had to push through