3/24

Correction- I gace only lost 4 lbs.  must have gained 2 back. 

DL 3x3-  275,285,305.  Like butter 

Romanian DL- 155, 185, 185. Worked on hamstrings 

5rds 12 DL 12 BJ 12 cals - 2:09, 2:04, 2:14, rested 3 mins between 3rd and 4th sets waiting on Cat. 2:10, 2:16.  Dls easy, found some rhythm on BJs, ad okay.  Kept above 300 for a while but faded toward the end. Getting better