Thursday, January 29, 2015

1/29

Karen- 14lbs to 10ft

6:52!  pr by 20secs.  Got the first hundred without stopping. Did pause for just a sec at 60 and 80. First 100 in 4:12. It took me 7 sets to do the last 50.  Need to get the unbroken stretch up to 120 or so and I will shave another 20 seconds off this time. HAPPY!

Then I did 90 DUs in 3:06 for a total of 9:58.  Better than Open time by about 1.15.  I was mentally tougher

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