5 rounds of planch, arch hang holds, 12 t2b, 10ctb. Times on t2b- :36,:34,:34:32,:38 All but last unbroken but there was a lot of swinging. Ctb were :34,:28,:32,:32,:34. I can only do 5 in a row! I was hitting 5 in 11 seconds, come off the bar for 5 secs, do three in 6 secs come off the bar, back on to finish. I suppose I should be happy since I couldn't do any six months ago but I sure wish I could do 10 in a row.
By the way, I am eating more
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