Tuesday 2/3

Split jerk tough double -135,145,150,155,160 (missed 2nd). I was okay with this.  I didn't think I could get 155 down from the top but I did

Planch hold, arched arm hang, 12 t2b, 12 CTB x 4.  All okay.  T2b were :34,:36,42,40. Got all 12 twice then 2 sets of 6.  CTB were :35,:41,:51,:56. Did not go unbroken but the times are a big improvement.   

50 cal AD, 200 DUs, 50 cal AD. Time 16:08.  First 50 in 4:12, averaging 12 cals/min. dUs took 5:30 cause my legs felt like rubber!  I just at couldn't jump very many times before losing it. Last 50 AD in 6:08. Times are estimated and there was some transition time. Okay time but needs to improve