12/31

I have to admit I didn't feel all that great. I may really only be at 50%. 

I did 10min AMRAP. Run 200, 10wb, 5 pull-ups. 4 rounds plus run and walk balls. I then did the second 10 min AMRAP after 5 min rest.  It was row 200, 10 thrusters at 55, 5 t2b.  Did 4 rounds plus row.  Said that was enough.   Will see how I feel tomorrow.